HYROX Race Analysis: John Macaulay - Manchester 01:08:34 | HyCoach

HYROX Race Analysis: John Macaulay

HYROX Manchester — 29. januar 2022

Manchester, United Kingdom · RELAY · OPEN · GBR

Totaltid: 01:08:34
Rangering: #15
AG-rangering: #2
Kategori: RELAY · OPEN

John Macaulay

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:16 (50%)

Stations30:11 (44%)

Roxzone4:11 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+13.7%9.1%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	4:17	19
Running 2	4:08	-
Sled Push	2:08	10
Running 3	4:17	-
Sled Pull	3:42	13
Running 4	4:21	-
Burpee Broad Jump	4:08	25
Running 5	4:14	-
Rowing	4:16	22
Running 6	4:26	-
Farmers Carry	1:41	14
Running 7	4:42	-
Sandbag Lunges	4:56	35
Running 8	4:47	-
Wall Balls	5:03	25
Running Total	34:16	12
Roxzone Total	4:11	16