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HYROX løpsanalyse: Joshua Francis & Simon Bilsborrow Joshua Francis & 1 annen
HYROX Manchester — 29. januar 2022
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:08:13
Rangering
#48
AG-rangering
#15
Kategori
DOUBLES · OPEN
JF
Joshua Francis
SF
Simon Bilsborrow Joshua Francis
SB
Simon Bilsborrow
29
JAN
2022
Fullført
1,377
HYROX Manchester
Manchester, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:21 (62%)
Stations
21:12 (31%)
Roxzone
4:45 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
+18.1%
8.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:27
-
SkiErg
3:35
29
Running 2
4:48
-
Sled Push
1:16
10
Running 3
5:05
-
Sled Pull
2:20
20
Running 4
5:13
-
Burpee Broad Jump
1:37
5
Running 5
5:39
-
Rowing
3:59
39
Running 6
5:39
-
Farmers Carry
1:51
113
Running 7
5:40
-
Sandbag Lunges
2:46
50
Running 8
5:53
-
Wall Balls
3:48
56
Running Total
42:21
64
Roxzone Total
4:45
41
Joshua Francis
Simon Bilsborrow Joshua Francis
Simon Bilsborrow
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HYROX løpsanalyse: Joshua Francis & Simon Bilsborrow Joshua Francis & 1 annen - Manchester 01:08:13 | HyCoach
