HYROX løpsanalyse: Ricky Coakley Tom Seamons & Tom Seamons & 1 autre - Manchester 01:11:43 | HyCoach

HYROX løpsanalyse: Ricky Coakley Tom Seamons & Tom Seamons & 1 autre

HYROX Manchester — 29. januar 2022

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:11:43
Rangering: #70
AG-rangering: #39
Kategori: DOUBLES · OPEN

Ricky Coakley Tom Seamons

Tom Seamons

Ricky Coakley

HYROX Manchester

Manchester, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:24 (57%)

Stations22:23 (29%)

Roxzone10:59 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+91.1%18.8%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	3:35	28
Running 2	2:48	-
Sled Push	1:30	61
Running 3	4:57	-
Sled Pull	3:03	91
Running 4	5:12	-
Burpee Broad Jump	2:12	42
Running 5	5:13	-
Rowing	4:11	80
Running 6	5:12	-
Farmers Carry	1:26	26
Running 7	5:21	-
Sandbag Lunges	2:55	66
Running 8	5:48	-
Wall Balls	3:31	18
Running Total	43:24	76
Roxzone Total	10:59	136