HYROX Race Analysis: Sara Dias - Wien 01:36:24 | HyCoach

HYROX Race Analysis: Sara Dias

HYROX Wien — 9. april 2022

Wien, Austria · SOLO · PRO · POR

Totaltid: 01:36:24
Rangering: #12
AG-rangering: #2
Kategori: SOLO · PRO

Sara Dias

HYROX Wien

Season 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:53 (48%)

Stations45:46 (47%)

Roxzone4:50 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+10.3%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:48	11
Running 2	5:21	-
Sled Push	7:58	14
Running 3	5:44	-
Sled Pull	6:25	12
Running 4	5:42	-
Burpee Broad Jump	4:52	10
Running 5	6:02	-
Rowing	5:10	10
Running 6	5:42	-
Farmers Carry	3:24	15
Running 7	5:54	-
Sandbag Lunges	6:07	15
Running 8	6:36	-
Wall Balls	7:02	11
Running Total	45:53	11
Roxzone Total	4:50	11