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HYROX løpsanalyse: Lisa Welzenbach & Lea Jestaedt

HYROX Frankfurt — 23. april 2022

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Lisa Welzenbach · Lea Jestaedt

Totaltid: 01:10:52
Rangering: #11
AG-rangering: #7
Kategori: DOUBLES · OPEN

Lisa Welzenbach

Lea Jestaedt

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:51 (56%)

Stations25:20 (36%)

Roxzone5:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+6.3%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:15	14
Running 2	4:46	-
Sled Push	2:04	54
Running 3	4:53	-
Sled Pull	3:27	31
Running 4	4:52	-
Burpee Broad Jump	3:54	56
Running 5	5:03	-
Rowing	4:39	27
Running 6	5:01	-
Farmers Carry	1:44	22
Running 7	5:04	-
Sandbag Lunges	2:33	9
Running 8	5:40	-
Wall Balls	2:44	20
Running Total	39:51	7
Roxzone Total	5:47	5