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HYROX løpsanalyse: Nadine Imgram & Silvia Czaja

HYROX Bremen — 19. mars 2022

Bremen, Germany · DOUBLES · OPEN · GER

Nadine Imgram · Silvia Czaja

Totaltid: 01:17:19
Rangering: #22
AG-rangering: #3
Kategori: DOUBLES · OPEN

Nadine Imgram

Silvia Czaja

HYROX Bremen

Bremen, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:16 (57%)

Stations27:14 (35%)

Roxzone5:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+8.9%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	4:37	43
Running 2	5:13	-
Sled Push	1:28	8
Running 3	5:37	-
Sled Pull	3:38	50
Running 4	5:35	-
Burpee Broad Jump	3:37	45
Running 5	5:39	-
Rowing	4:53	40
Running 6	5:40	-
Farmers Carry	1:46	30
Running 7	5:41	-
Sandbag Lunges	4:14	62
Running 8	6:03	-
Wall Balls	3:01	47
Running Total	44:16	11
Roxzone Total	5:54	40