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HYROX Race Analysis: Jannis Jaschik - Bremen 01:19:31 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jannis Jaschik
HYROX Bremen — 19. mars 2022
Bremen, Germany · SOLO · OPEN · GER
Jannis Jaschik
Totaltid
01:19:31
Rangering
#82
AG-rangering
#22
Kategori
SOLO · OPEN
JJ
Jannis Jaschik
19
MAR
2022
Completed
732
HYROX Bremen
Bremen, Germany
Season 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:23 (57%)
Stations
30:08 (36%)
Roxzone
6:04 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+7.9%
44.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:55
-
SkiErg
4:13
60
Running 2
4:26
-
Sled Push
3:41
202
Running 3
3:31
-
Sled Pull
3:22
26
Running 4
11:38
-
Burpee Broad Jump
4:00
50
Running 5
5:01
-
Rowing
4:26
51
Running 6
5:02
-
Farmers Carry
2:14
138
Running 7
4:47
-
Sandbag Lunges
3:24
10
Running 8
5:06
-
Wall Balls
4:48
29
Running Total
48:23
171
Roxzone Total
6:04
129
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