hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Johnson Kounlavong
HYROX Los Angeles — 25. september 2021
Los Angeles, United States · SOLO · OPEN · USA
Totaltid
01:30:23
Rangering
#39
AG-rangering
#8
Kategori
SOLO · OPEN
JK
Johnson Kounlavong
25
SEP
2021
Fullført
688
HYROX Los Angeles
Los Angeles, United States
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:34 (48%)
Stations
40:02 (44%)
Roxzone
6:53 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+8.4%
10.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:25
-
SkiErg
4:12
20
Running 2
5:20
-
Sled Push
5:25
66
Running 3
6:03
-
Sled Pull
6:47
57
Running 4
6:02
-
Burpee Broad Jump
6:27
72
Running 5
5:41
-
Rowing
4:55
53
Running 6
5:40
-
Farmers Carry
1:51
29
Running 7
5:47
-
Sandbag Lunges
4:22
31
Running 8
4:39
-
Wall Balls
6:03
41
Running Total
43:34
31
Roxzone Total
6:53
57
Johnson Kounlavong
Hjem
Analyser
HYROX løpsanalyse: Johnson Kounlavong - Los Angeles 01:30:23 | HyCoach