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HYROX løpsanalyse: Jochen Binder

HYROX Frankfurt — 23. april 2022

Frankfurt am Main, Germany · SOLO · PRO · GER

Totaltid: 01:10:17
Rangering: #13
AG-rangering: #1
Kategori: SOLO · PRO

Jochen Binder

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:19 (47%)

Stations31:53 (45%)

Roxzone5:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+12.2%8.7%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:05	32
Running 2	3:42	-
Sled Push	3:05	8
Running 3	4:12	-
Sled Pull	4:30	16
Running 4	4:18	-
Burpee Broad Jump	3:16	20
Running 5	4:21	-
Rowing	4:11	17
Running 6	4:14	-
Farmers Carry	1:37	11
Running 7	4:09	-
Sandbag Lunges	3:15	3
Running 8	4:50	-
Wall Balls	7:54	47
Running Total	33:19	18
Roxzone Total	5:10	11