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HYROX løpsanalyse: Carina Bungard
HYROX Frankfurt — 23. april 2022
Frankfurt am Main, Germany · SOLO · PRO · GER
Carina Bungard
Totaltid
01:11:16
Rangering
#3
AG-rangering
#2
Kategori
SOLO · PRO
CB
Carina Bungard
23
APR
2022
Fullført
836
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:06 (48%)
Stations
31:47 (45%)
Roxzone
5:26 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:16/km
+2.8%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:51
-
SkiErg
4:20
4
Running 2
4:08
-
Sled Push
4:02
5
Running 3
4:14
-
Sled Pull
4:11
3
Running 4
4:12
-
Burpee Broad Jump
2:49
3
Running 5
4:22
-
Rowing
4:36
7
Running 6
4:14
-
Farmers Carry
2:14
9
Running 7
4:15
-
Sandbag Lunges
3:58
5
Running 8
4:52
-
Wall Balls
5:37
11
Running Total
34:06
2
Roxzone Total
5:26
3
