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HYROX løpsanalyse: Rachel Lam Loretta Francis & Loretta Francis & 1 autre - Dallas 02:05:12 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rachel Lam Loretta Francis & Loretta Francis & 1 autre
HYROX Dallas — 9. april 2022
Dallas, United States · DOUBLES · OPEN
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·
Totaltid
02:05:12
Rangering
#38
AG-rangering
#3
Kategori
DOUBLES · OPEN
RF
Rachel Lam Loretta Francis
LF
Loretta Francis
RL
Rachel Lam
09
APR
2022
Fullført
1,052
HYROX Dallas
Dallas, United States
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
72:33 (55%)
Stations
40:54 (31%)
Roxzone
17:51 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:19/km
+52.5%
18.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:56
-
SkiErg
5:14
38
Running 2
6:13
-
Sled Push
3:02
32
Running 3
5:59
-
Sled Pull
7:07
38
Running 4
9:07
-
Burpee Broad Jump
5:31
38
Running 5
9:16
-
Rowing
6:16
38
Running 6
9:56
-
Farmers Carry
2:37
37
Running 7
9:29
-
Sandbag Lunges
7:41
39
Running 8
9:40
-
Wall Balls
3:26
31
Running Total
1:12:33
36
Roxzone Total
17:51
39
Rachel Lam Loretta Francis
Loretta Francis
Rachel Lam
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