hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Matt Childs & Joe Ostiguy & 2 andre - Dallas 01:18:59 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Matt Childs & Joe Ostiguy & 2 andre
HYROX Dallas — 9. april 2022
Dallas, United States · RELAY · OPEN · GBR
·
·
·
Totaltid
01:18:59
Rangering
#9
AG-rangering
#3
Kategori
RELAY · OPEN
MC
Matt Childs
JO
Joe Ostiguy
SS
Sara Sprawls
SG
Sonja Griffin
09
APR
2022
Fullført
1,052
HYROX Dallas
Dallas, United States
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:12 (50%)
Stations
29:45 (41%)
Roxzone
6:11 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+8.5%
7.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:24
-
SkiErg
4:26
8
Running 2
4:42
-
Sled Push
3:20
8
Running 3
6:01
-
Sled Pull
4:28
4
Running 4
4:55
-
Burpee Broad Jump
2:08
1
Running 5
5:13
-
Rowing
4:41
11
Running 6
4:55
-
Farmers Carry
1:41
5
Running 7
5:06
-
Sandbag Lunges
3:34
9
Running 8
-
-
Wall Balls
5:27
18
Running Total
36:12
9
Roxzone Total
6:11
4
Matt Childs
Joe Ostiguy
Sara Sprawls
Sonja Griffin
Hjem
Analyser