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HYROX løpsanalyse: Brian Shpakoff

HYROX Dallas — 9. april 2022

Dallas, United States · SOLO · PRO · USA

Totaltid: 01:33:43
Rangering: #50
AG-rangering: #7
Kategori: SOLO · PRO

Brian Shpakoff

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:08 (44%)

Stations47:20 (50%)

Roxzone5:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+19.3%7.2%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:17	58
Running 2	4:30	-
Sled Push	6:45	36
Running 3	4:56	-
Sled Pull	9:19	54
Running 4	5:05	-
Burpee Broad Jump	4:26	58
Running 5	5:24	-
Rowing	4:38	45
Running 6	5:08	-
Farmers Carry	1:43	9
Running 7	5:22	-
Sandbag Lunges	6:38	77
Running 8	5:50	-
Wall Balls	9:34	73
Running Total	41:08	43
Roxzone Total	5:19	55