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HYROX løpsanalyse: Aaron Nowlin
HYROX Los Angeles — 25. september 2021
Los Angeles, United States · SOLO · PRO · USA
Aaron Nowlin
Totaltid
01:19:54
Rangering
#15
AG-rangering
#1
Kategori
SOLO · PRO
AN
Aaron Nowlin
25
SEP
2021
Fullført
688
HYROX Los Angeles
Los Angeles, United States
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:03 (46%)
Stations
38:52 (49%)
Roxzone
4:02 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:38/km
+10.7%
8.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
4:27
37
Running 2
4:03
-
Sled Push
5:21
14
Running 3
4:44
-
Sled Pull
5:15
10
Running 4
4:28
-
Burpee Broad Jump
5:00
40
Running 5
4:49
-
Rowing
4:53
36
Running 6
4:32
-
Farmers Carry
2:11
19
Running 7
4:29
-
Sandbag Lunges
5:03
29
Running 8
5:29
-
Wall Balls
6:42
31
Running Total
37:03
8
Roxzone Total
4:02
18
