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HYROX løpsanalyse: Alyssa Hawley
HYROX Los Angeles — 25. september 2021
Los Angeles, United States · SOLO · PRO · USA
Alyssa Hawley
Totaltid
01:08:06
Rangering
#1
AG-rangering
#1
Kategori
SOLO · PRO
AH
Alyssa Hawley
25
SEP
2021
Fullført
688
HYROX Los Angeles
Los Angeles, United States
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:09 (52%)
Stations
29:46 (44%)
Roxzone
3:14 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
+1.2%
2.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
4:25
2
Running 2
4:15
-
Sled Push
4:10
2
Running 3
4:25
-
Sled Pull
4:13
1
Running 4
4:20
-
Burpee Broad Jump
3:03
1
Running 5
4:26
-
Rowing
4:37
2
Running 6
4:23
-
Farmers Carry
1:53
2
Running 7
4:18
-
Sandbag Lunges
3:34
1
Running 8
4:32
-
Wall Balls
3:51
1
Running Total
35:09
1
Roxzone Total
3:14
6