HYROX løpsanalyse: Daniel Koszewa Jonas Michel & Jonas Michel & 1 annen

HYROX Essen — 7. mai 2022

Essen, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:24:21
Rangering: #75
AG-rangering: #48
Kategori: DOUBLES · OPEN

Daniel Koszewa Jonas Michel

Jonas Michel

Daniel Koszewa

HYROX Essen

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:02 (60%)

Stations27:09 (30%)

Roxzone8:15 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km+10.6%14.3%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	3:57	65
Running 2	5:31	-
Sled Push	1:49	58
Running 3	8:06	-
Sled Pull	3:23	81
Running 4	5:50	-
Burpee Broad Jump	3:08	85
Running 5	5:41	-
Rowing	4:36	98
Running 6	6:04	-
Farmers Carry	1:46	59
Running 7	6:06	-
Sandbag Lunges	3:22	61
Running 8	6:48	-
Wall Balls	5:08	110
Running Total	54:02	110
Roxzone Total	8:15	64

HYROX løpsanalyse: Daniel Koszewa Jonas Michel & Jonas Michel & 1 annen - Essen 01:24:21 | HyCoach