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HYROX løpsanalyse: Dan Williams Tom Lowe & Tom Lowe & 1 autre - London 00:59:39 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Dan Williams Tom Lowe & Tom Lowe & 1 autre
HYROX London — 30. april 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
00:59:39
Rangering
#16
AG-rangering
#8
Kategori
DOUBLES · OPEN
DL
Dan Williams Tom Lowe
TL
Tom Lowe
DW
Dan Williams
30
APR
2022
Fullført
2,668
HYROX London
London, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:09 (57%)
Stations
20:40 (35%)
Roxzone
4:53 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:16/km
+10.2%
5.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:54
-
SkiErg
3:36
76
Running 2
3:56
-
Sled Push
1:34
61
Running 3
4:21
-
Sled Pull
2:16
30
Running 4
4:15
-
Burpee Broad Jump
2:14
109
Running 5
4:28
-
Rowing
3:47
17
Running 6
4:16
-
Farmers Carry
1:29
73
Running 7
4:20
-
Sandbag Lunges
2:35
52
Running 8
4:42
-
Wall Balls
3:09
5
Running Total
34:09
20
Roxzone Total
4:53
36
Dan Williams Tom Lowe
Tom Lowe
Dan Williams
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