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HYROX løpsanalyse: Carolina Silva
HYROX Las Vegas — 14. mai 2022
Las Vegas, United States · SOLO · PRO · POR
Carolina Silva
Totaltid
01:11:52
Rangering
#4
AG-rangering
#2
Kategori
SOLO · PRO
CS
Carolina Silva
14
MAI
2022
Fullført
654
HYROX Las Vegas
Las Vegas, United States
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:42 (51%)
Stations
32:03 (45%)
Roxzone
3:10 (4%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:35/km
+9.1%
10.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
4:38
53
Running 2
4:24
-
Sled Push
3:45
20
Running 3
4:46
-
Sled Pull
4:36
4
Running 4
4:47
-
Burpee Broad Jump
3:36
21
Running 5
4:45
-
Rowing
4:47
27
Running 6
4:40
-
Farmers Carry
2:22
46
Running 7
4:48
-
Sandbag Lunges
4:03
20
Running 8
5:12
-
Wall Balls
4:16
7
Running Total
36:42
8
Roxzone Total
3:10
3
