HYROX løpsanalyse: Ryan Ibbotson - Birmingham 01:07:52 | HyCoach

HYROX løpsanalyse: Ryan Ibbotson

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:07:52
Rangering: #2
AG-rangering: #2
Kategori: SOLO · OPEN

Ryan Ibbotson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:16 (52%)

Stations28:11 (41%)

Roxzone4:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+7.2%7.7%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:06	39
Running 2	4:09	-
Sled Push	1:56	12
Running 3	4:32	-
Sled Pull	4:00	28
Running 4	4:27	-
Burpee Broad Jump	3:18	5
Running 5	4:33	-
Rowing	4:13	2
Running 6	4:36	-
Farmers Carry	1:57	33
Running 7	4:27	-
Sandbag Lunges	4:02	25
Running 8	4:54	-
Wall Balls	4:39	17
Running Total	35:16	7
Roxzone Total	4:30	11