HYROX løpsanalyse: Adam Baker - Birmingham 01:09:29 | HyCoach

HYROX løpsanalyse: Adam Baker

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:29
Rangering: #3
AG-rangering: #1
Kategori: SOLO · OPEN

Adam Baker

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:04 (48%)

Stations32:15 (46%)

Roxzone4:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+5.2%7.7%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:15	79
Running 2	3:53	-
Sled Push	2:38	73
Running 3	4:09	-
Sled Pull	5:34	104
Running 4	4:12	-
Burpee Broad Jump	3:32	9
Running 5	4:07	-
Rowing	4:34	48
Running 6	4:06	-
Farmers Carry	2:09	64
Running 7	4:05	-
Sandbag Lunges	4:04	28
Running 8	4:53	-
Wall Balls	5:29	47
Running Total	33:04	5
Roxzone Total	4:15	6