HYROX løpsanalyse: Gary Rothwell - Birmingham 01:11:44 | HyCoach

HYROX løpsanalyse: Gary Rothwell

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:44
Rangering: #7
AG-rangering: #1
Kategori: SOLO · OPEN

Gary Rothwell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:47 (51%)

Stations30:11 (42%)

Roxzone4:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+4.9%6.5%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:00	25
Running 2	4:23	-
Sled Push	2:22	44
Running 3	4:50	-
Sled Pull	3:58	24
Running 4	4:35	-
Burpee Broad Jump	4:18	40
Running 5	4:40	-
Rowing	4:15	5
Running 6	4:44	-
Farmers Carry	1:28	2
Running 7	4:36	-
Sandbag Lunges	3:59	22
Running 8	5:03	-
Wall Balls	5:51	59
Running Total	36:47	11
Roxzone Total	4:52	20