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HYROX løpsanalyse: Zaid Al-Chalabi - Birmingham 01:13:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Zaid Al-Chalabi
HYROX Birmingham — 30. oktober 2021
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:13:18
Rangering
#13
AG-rangering
#3
Kategori
SOLO · OPEN
ZA
Zaid Al-Chalabi
30
OKT
2021
Fullført
519
HYROX Birmingham
Birmingham, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:24 (51%)
Stations
30:41 (42%)
Roxzone
5:15 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+7.1%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:02
-
SkiErg
4:13
75
Running 2
4:29
-
Sled Push
3:02
112
Running 3
4:38
-
Sled Pull
4:40
58
Running 4
4:42
-
Burpee Broad Jump
2:34
1
Running 5
4:51
-
Rowing
4:35
51
Running 6
4:43
-
Farmers Carry
2:10
74
Running 7
4:48
-
Sandbag Lunges
4:45
54
Running 8
5:14
-
Wall Balls
4:42
21
Running Total
37:24
17
Roxzone Total
5:15
27
Zaid Al-Chalabi
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