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HYROX løpsanalyse: Nicholas Miller - Birmingham 01:18:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nicholas Miller
HYROX Birmingham — 30. oktober 2021
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:18:57
Rangering
#34
AG-rangering
#6
Kategori
SOLO · OPEN
NM
Nicholas Miller
30
OKT
2021
Fullført
519
HYROX Birmingham
Birmingham, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:16 (50%)
Stations
33:37 (43%)
Roxzone
6:08 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:55/km
+14.4%
10.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:03
-
SkiErg
4:32
145
Running 2
4:17
-
Sled Push
1:58
15
Running 3
4:52
-
Sled Pull
3:50
13
Running 4
5:04
-
Burpee Broad Jump
4:42
59
Running 5
5:08
-
Rowing
5:08
141
Running 6
5:10
-
Farmers Carry
2:07
55
Running 7
4:54
-
Sandbag Lunges
5:06
74
Running 8
5:52
-
Wall Balls
6:14
75
Running Total
39:16
36
Roxzone Total
6:08
58
Nicholas Miller
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