HYROX løpsanalyse: Jake Mawunga - Birmingham 01:26:22 | HyCoach

HYROX løpsanalyse: Jake Mawunga

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:26:22
Rangering: #80
AG-rangering: #17
Kategori: SOLO · OPEN

Jake Mawunga

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:09 (43%)

Stations41:04 (48%)

Roxzone8:13 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+8.4%8.3%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:50	171
Running 2	4:21	-
Sled Push	3:17	134
Running 3	4:41	-
Sled Pull	6:03	126
Running 4	4:57	-
Burpee Broad Jump	6:01	105
Running 5	4:37	-
Rowing	4:47	81
Running 6	4:42	-
Farmers Carry	3:16	164
Running 7	4:43	-
Sandbag Lunges	5:43	111
Running 8	5:19	-
Wall Balls	7:07	108
Running Total	37:09	13
Roxzone Total	8:13	137