HYROX løpsanalyse: Paul Harris - Birmingham 01:28:53 | HyCoach

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HYROX løpsanalyse: Paul Harris

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:28:53
Rangering: #87
AG-rangering: #2
Kategori: SOLO · OPEN

Paul Harris

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:27 (48%)

Stations39:12 (44%)

Roxzone7:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+10.5%8.2%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:07	44
Running 2	4:54	-
Sled Push	2:39	74
Running 3	5:11	-
Sled Pull	6:00	124
Running 4	5:27	-
Burpee Broad Jump	5:19	81
Running 5	5:30	-
Rowing	4:37	54
Running 6	5:28	-
Farmers Carry	2:18	90
Running 7	5:25	-
Sandbag Lunges	5:50	117
Running 8	6:05	-
Wall Balls	8:22	137
Running Total	42:27	69
Roxzone Total	7:19	111