HYROX løpsanalyse: Jody Ward - Birmingham 01:33:32 | HyCoach

HYROX løpsanalyse: Jody Ward

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:33:32
Rangering: #60
AG-rangering: #6
Kategori: SOLO · OPEN

Jody Ward

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:33 (50%)

Stations40:37 (43%)

Roxzone6:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+9.0%10.5%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	5:00	57
Running 2	5:22	-
Sled Push	3:13	67
Running 3	5:31	-
Sled Pull	5:59	42
Running 4	5:52	-
Burpee Broad Jump	7:11	66
Running 5	5:45	-
Rowing	5:18	55
Running 6	6:07	-
Farmers Carry	2:20	57
Running 7	5:51	-
Sandbag Lunges	5:40	73
Running 8	7:11	-
Wall Balls	5:56	79
Running Total	46:33	51
Roxzone Total	6:25	45