HYROX løpsanalyse: Sami Smithson - Birmingham 01:35:10 | HyCoach

HYROX løpsanalyse: Sami Smithson

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:35:10
Rangering: #62
AG-rangering: #3
Kategori: SOLO · OPEN

Sami Smithson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:28 (51%)

Stations39:02 (41%)

Roxzone7:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+10.5%8.0%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	4:57	52
Running 2	5:43	-
Sled Push	3:15	68
Running 3	5:58	-
Sled Pull	6:58	64
Running 4	6:03	-
Burpee Broad Jump	5:53	43
Running 5	6:25	-
Rowing	5:35	70
Running 6	6:00	-
Farmers Carry	2:32	66
Running 7	6:19	-
Sandbag Lunges	4:33	42
Running 8	6:55	-
Wall Balls	5:19	69
Running Total	48:28	63
Roxzone Total	7:45	76