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HYROX løpsanalyse: Rob Sambidge & Connor Mcdonald & 2 andre

HYROX London — 30. april 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:06:16
Rangering: #8
AG-rangering: #8
Kategori: RELAY · OPEN

Rob Sambidge

Connor Mcdonald

Tom Westcott

Jack Healy

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:39 (52%)

Stations25:24 (38%)

Roxzone6:17 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+16.5%12.9%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	4:16	12
Running 2	3:44	-
Sled Push	2:13	6
Running 3	3:55	-
Sled Pull	3:21	7
Running 4	3:58	-
Burpee Broad Jump	2:01	1
Running 5	4:32	-
Rowing	3:43	1
Running 6	3:55	-
Farmers Carry	1:57	8
Running 7	4:21	-
Sandbag Lunges	4:25	13
Running 8	4:48	-
Wall Balls	3:28	3
Running Total	34:39	11
Roxzone Total	6:17	7

HYROX løpsanalyse: Rob Sambidge & Connor Mcdonald & 2 andre - London 01:06:16 | HyCoach