HYROX løpsanalyse: Paul Brenton & Michael Nolan & 2 andre - London 01:07:26 | HyCoach

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HYROX løpsanalyse: Paul Brenton & Michael Nolan & 2 andre

HYROX London — 30. april 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:07:26
Rangering: #11
AG-rangering: #1
Kategori: RELAY · OPEN

Paul Brenton

Michael Nolan

Mark Twigg

Gavin Wink

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:52 (50%)

Stations27:55 (41%)

Roxzone5:42 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km-13.3%9.8%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	3:54	8
Running 2	4:15	-
Sled Push	3:19	12
Running 3	4:25	-
Sled Pull	3:29	8
Running 4	3:31	-
Burpee Broad Jump	3:15	10
Running 5	4:37	-
Rowing	4:16	10
Running 6	4:28	-
Farmers Carry	1:51	6
Running 7	3:41	-
Sandbag Lunges	3:51	11
Running 8	4:48	-
Wall Balls	4:00	8
Running Total	33:52	9
Roxzone Total	5:42	3