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HYROX løpsanalyse: Mike Dakin & Ashley Mellor & 2 andre

HYROX London — 30. april 2022

London, United Kingdom · RELAY · OPEN · GBR

Mike Dakin · Ashley Mellor · Gary Wild · Mark Brighouse

Totaltid: 01:30:27
Rangering: #13
AG-rangering: #2
Kategori: RELAY · OPEN

Mike Dakin

Ashley Mellor

Gary Wild

Mark Brighouse

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:42 (53%)

Stations33:20 (37%)

Roxzone9:30 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km-44.2%32.1%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	3:54	7
Running 2	8:16	-
Sled Push	4:02	13
Running 3	6:00	-
Sled Pull	5:22	12
Running 4	4:01	-
Burpee Broad Jump	4:15	13
Running 5	6:25	-
Rowing	5:12	13
Running 6	9:36	-
Farmers Carry	2:26	10
Running 7	4:37	-
Sandbag Lunges	3:42	10
Running 8	4:48	-
Wall Balls	4:27	10
Running Total	47:42	13
Roxzone Total	9:30	12