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HYROX løpsanalyse: Martin Miecke

HYROX Frankfurt — 23. april 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:11:39
Rangering: #20
AG-rangering: #5
Kategori: SOLO · OPEN

Martin Miecke

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:35 (51%)

Stations29:03 (41%)

Roxzone6:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+8.5%8.2%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:58	21
Running 2	4:20	-
Sled Push	2:18	5
Running 3	4:24	-
Sled Pull	3:34	35
Running 4	4:36	-
Burpee Broad Jump	3:30	26
Running 5	4:35	-
Rowing	4:16	24
Running 6	4:38	-
Farmers Carry	1:31	9
Running 7	4:42	-
Sandbag Lunges	4:41	107
Running 8	5:24	-
Wall Balls	5:15	64
Running Total	36:35	35
Roxzone Total	6:05	26