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HYROX løpsanalyse: Benjamin Alig

HYROX Frankfurt — 23. april 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:17:40
Rangering: #53
AG-rangering: #14
Kategori: SOLO · OPEN

Benjamin Alig

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:00 (48%)

Stations29:56 (38%)

Roxzone10:50 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+15.1%12.6%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:23	127
Running 2	4:11	-
Sled Push	2:33	27
Running 3	4:16	-
Sled Pull	3:44	43
Running 4	4:24	-
Burpee Broad Jump	4:07	65
Running 5	4:38	-
Rowing	4:22	47
Running 6	4:40	-
Farmers Carry	2:30	203
Running 7	4:49	-
Sandbag Lunges	2:20	1
Running 8	6:02	-
Wall Balls	5:57	112
Running Total	37:00	39
Roxzone Total	10:50	226