HYROX løpsanalyse: Niels Denefleh - Frankfurt am Main 01:18:04 | HyCoach

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HYROX løpsanalyse: Niels Denefleh

HYROX Frankfurt — 23. april 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:18:04
Rangering: #59
AG-rangering: #17
Kategori: SOLO · OPEN

Niels Denefleh

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:52 (50%)

Stations30:59 (40%)

Roxzone8:20 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+15.1%10.2%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:07	50
Running 2	4:11	-
Sled Push	2:44	44
Running 3	5:16	-
Sled Pull	4:25	133
Running 4	4:57	-
Burpee Broad Jump	4:17	80
Running 5	4:59	-
Rowing	4:20	36
Running 6	5:05	-
Farmers Carry	1:59	85
Running 7	4:49	-
Sandbag Lunges	3:57	33
Running 8	5:36	-
Wall Balls	5:10	59
Running Total	38:52	64
Roxzone Total	8:20	141