HYROX løpsanalyse: Corey Ellis Benedikt Lutze & Benedikt Lutze & 1 annen - Berlin 01:08:05 | HyCoach

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HYROX løpsanalyse: Corey Ellis Benedikt Lutze & Benedikt Lutze & 1 annen

HYROX Berlin — 20. november 2021

Berlin, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:08:05
Rangering: #9
AG-rangering: #3
Kategori: DOUBLES · OPEN

Corey Ellis Benedikt Lutze

Benedikt Lutze

Corey Ellis

HYROX Berlin

Berlin, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:56 (60%)

Stations23:12 (34%)

Roxzone4:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+7.0%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	3:48	11
Running 2	4:46	-
Sled Push	1:24	17
Running 3	5:22	-
Sled Pull	2:54	18
Running 4	5:30	-
Burpee Broad Jump	2:20	8
Running 5	5:20	-
Rowing	4:18	15
Running 6	5:02	-
Farmers Carry	1:54	34
Running 7	5:06	-
Sandbag Lunges	2:57	13
Running 8	5:39	-
Wall Balls	3:37	4
Running Total	40:56	17
Roxzone Total	4:03	3