HYROX løpsanalyse: Oezcan Dag Ufuk Kilic & Ufuk Kilic & 1 annen - Berlin 01:34:53 | HyCoach

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HYROX løpsanalyse: Oezcan Dag Ufuk Kilic & Ufuk Kilic & 1 annen

HYROX Berlin — 20. november 2021

Berlin, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:34:53
Rangering: #43
AG-rangering: #22
Kategori: DOUBLES · OPEN

Oezcan Dag Ufuk Kilic

Ufuk Kilic

Oezcan Dag

HYROX Berlin

Berlin, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:48 (56%)

Stations35:00 (37%)

Roxzone7:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:36/km+22.4%20.6%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:18	40
Running 2	5:17	-
Sled Push	2:00	43
Running 3	6:11	-
Sled Pull	4:04	41
Running 4	6:51	-
Burpee Broad Jump	4:03	42
Running 5	7:35	-
Rowing	5:14	43
Running 6	7:02	-
Farmers Carry	1:50	30
Running 7	6:28	-
Sandbag Lunges	5:49	44
Running 8	9:08	-
Wall Balls	7:42	45
Running Total	52:48	43
Roxzone Total	7:09	35