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HYROX løpsanalyse: Franca Sperling & Pauline Sander

HYROX Berlin — 20. november 2021

Berlin, Germany · DOUBLES · OPEN · GER

Franca Sperling · Pauline Sander

Totaltid: 01:29:35
Rangering: #28
AG-rangering: #15
Kategori: DOUBLES · OPEN

Franca Sperling

Pauline Sander

HYROX Berlin

Berlin, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:54 (57%)

Stations30:37 (34%)

Roxzone8:07 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+0.8%11.9%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:42	24
Running 2	6:20	-
Sled Push	1:49	28
Running 3	6:43	-
Sled Pull	4:03	19
Running 4	6:27	-
Burpee Broad Jump	5:26	33
Running 5	6:24	-
Rowing	5:32	31
Running 6	6:29	-
Farmers Carry	2:09	31
Running 7	6:23	-
Sandbag Lunges	3:46	29
Running 8	7:35	-
Wall Balls	3:10	23
Running Total	50:54	26
Roxzone Total	8:07	29