HYROX løpsanalyse: Anja Penndorf Nico Wagner & Nico Wagner & 1 annen - Berlin 01:12:00 | HyCoach

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HYROX løpsanalyse: Anja Penndorf Nico Wagner & Nico Wagner & 1 annen

HYROX Berlin — 20. november 2021

Berlin, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:12:00
Rangering: #16
AG-rangering: #8
Kategori: DOUBLES · OPEN

Anja Penndorf Nico Wagner

Nico Wagner

Anja Penndorf

HYROX Berlin

Berlin, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:58 (61%)

Stations23:13 (32%)

Roxzone4:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+10.3%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	3:56	9
Running 2	5:01	-
Sled Push	1:47	16
Running 3	5:29	-
Sled Pull	3:09	11
Running 4	6:00	-
Burpee Broad Jump	2:04	4
Running 5	5:55	-
Rowing	4:11	3
Running 6	5:37	-
Farmers Carry	1:48	28
Running 7	5:32	-
Sandbag Lunges	2:51	10
Running 8	5:53	-
Wall Balls	3:27	5
Running Total	43:58	27
Roxzone Total	4:53	12