HYROX løpsanalyse: Wai-Yip Man & Melanie Witzke Wai-Yip Man & 1 autre - Berlin 01:15:32 | HyCoach

HYROX løpsanalyse: Wai-Yip Man & Melanie Witzke Wai-Yip Man & 1 autre

HYROX Berlin — 20. november 2021

Berlin, Germany · DOUBLES · OPEN · GER

· ·

Totaltid: 01:15:32
Rangering: #18
AG-rangering: #10
Kategori: DOUBLES · OPEN

Wai-Yip Man

Melanie Witzke Wai-Yip Man

Melanie Witzke

HYROX Berlin

Berlin, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:53 (55%)

Stations27:27 (36%)

Roxzone6:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+14.7%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:00	11
Running 2	4:45	-
Sled Push	1:59	30
Running 3	5:23	-
Sled Pull	4:18	40
Running 4	5:16	-
Burpee Broad Jump	2:58	27
Running 5	5:28	-
Rowing	4:45	32
Running 6	5:23	-
Farmers Carry	1:46	23
Running 7	5:27	-
Sandbag Lunges	3:13	16
Running 8	5:55	-
Wall Balls	4:28	39
Running Total	41:53	17
Roxzone Total	6:17	26