HYROX løpsanalyse: Mark Lewis - London 01:12:40 | HyCoach

HYROX løpsanalyse: Mark Lewis

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:40
Rangering: #71
AG-rangering: #2
Kategori: SOLO · OPEN

Mark Lewis

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:50 (52%)

Stations28:50 (40%)

Roxzone6:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+14.2%9.1%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:00	105
Running 2	4:13	-
Sled Push	2:14	14
Running 3	4:58	-
Sled Pull	3:51	86
Running 4	4:41	-
Burpee Broad Jump	3:32	141
Running 5	4:55	-
Rowing	4:00	7
Running 6	5:00	-
Farmers Carry	1:29	16
Running 7	4:49	-
Sandbag Lunges	4:37	306
Running 8	5:22	-
Wall Balls	5:07	189
Running Total	37:50	120
Roxzone Total	6:05	166