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HYROX Race Analysis: Ramsay Sawi
HYROX London — 30. april 2022
London, United Kingdom · SOLO · PRO · GBR
Ramsay Sawi
Totaltid
01:16:31
Rangering
#29
AG-rangering
#2
Kategori
SOLO · PRO
RS
Ramsay Sawi
30
APR
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:18 (46%)
Stations
34:15 (45%)
Roxzone
7:02 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:25/km
+4.3%
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:02
-
SkiErg
4:02
64
Running 2
4:15
-
Sled Push
3:09
1
Running 3
4:41
-
Sled Pull
6:24
78
Running 4
4:20
-
Burpee Broad Jump
4:06
68
Running 5
4:17
-
Rowing
4:11
17
Running 6
4:20
-
Farmers Carry
2:09
40
Running 7
4:26
-
Sandbag Lunges
4:53
62
Running 8
5:00
-
Wall Balls
5:21
33
Running Total
35:18
27
Roxzone Total
7:02
89
