HYROX Race Analysis: Seamus Smyth - London 01:17:05 | HyCoach

HYROX Race Analysis: Seamus Smyth

HYROX London — 30. april 2022

London, United Kingdom · SOLO · PRO · IRL

Totaltid: 01:17:05
Rangering: #31
AG-rangering: #3
Kategori: SOLO · PRO

Seamus Smyth

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:20 (46%)

Stations36:43 (48%)

Roxzone5:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+13.8%8.0%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	3:53	24
Running 2	4:00	-
Sled Push	4:19	43
Running 3	4:30	-
Sled Pull	5:22	36
Running 4	4:22	-
Burpee Broad Jump	4:58	94
Running 5	4:38	-
Rowing	4:28	64
Running 6	4:27	-
Farmers Carry	2:10	42
Running 7	4:33	-
Sandbag Lunges	5:18	81
Running 8	5:04	-
Wall Balls	6:15	62
Running Total	35:20	28
Roxzone Total	5:07	25