HYROX Race Analysis: Francis Jones - London 01:26:25 | HyCoach

HYROX Race Analysis: Francis Jones

HYROX London — 30. april 2022

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:26:25
Rangering: #79
AG-rangering: #23
Kategori: SOLO · PRO

Francis Jones

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:26 (48%)

Stations32:13 (32%)

Roxzone20:52 (21%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+13.8%18.5%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	3:50	13
Running 2	4:00	-
Sled Push	4:19	44
Running 3	2:32	-
Sled Pull	5:55	61
Running 4	4:26	-
Burpee Broad Jump	4:00	59
Running 5	4:11	-
Rowing	4:15	28
Running 6	4:35	-
Farmers Carry	1:55	21
Running 7	4:33	-
Sandbag Lunges	3:21	8
Running 8	5:26	-
Wall Balls	4:38	8
Running Total	48:26	119
Roxzone Total	20:52	129