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HYROX løpsanalyse: Martin whitelock - Birmingham 01:26:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Martin whitelock
HYROX Birmingham — 30. oktober 2021
Birmingham, United Kingdom · SOLO · PRO · GBR
Totaltid
01:26:18
Rangering
#31
AG-rangering
#10
Kategori
SOLO · PRO
MW
Martin whitelock
30
OKT
2021
Fullført
519
HYROX Birmingham
Birmingham, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:45 (48%)
Stations
39:56 (45%)
Roxzone
6:40 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:58/km
+19.5%
23.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:57
-
SkiErg
4:31
49
Running 2
4:16
-
Sled Push
3:48
30
Running 3
5:15
-
Sled Pull
9:04
42
Running 4
5:32
-
Burpee Broad Jump
3:54
22
Running 5
3:10
-
Rowing
4:53
44
Running 6
7:24
-
Farmers Carry
2:32
30
Running 7
5:06
-
Sandbag Lunges
4:48
22
Running 8
5:10
-
Wall Balls
6:26
28
Running Total
42:45
36
Roxzone Total
6:40
45
Martin Whitelock
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