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HYROX løpsanalyse: Russ Wrigley

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:39:31
Rangering: #43
AG-rangering: #3
Kategori: SOLO · PRO

Russ Wrigley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:44 (49%)

Stations44:43 (45%)

Roxzone6:08 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+25.8%15.6%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:06	30
Running 2	5:02	-
Sled Push	3:25	23
Running 3	7:16	-
Sled Pull	9:14	43
Running 4	6:24	-
Burpee Broad Jump	6:13	46
Running 5	6:11	-
Rowing	4:36	35
Running 6	5:57	-
Farmers Carry	3:15	43
Running 7	6:20	-
Sandbag Lunges	6:23	40
Running 8	7:18	-
Wall Balls	7:31	38
Running Total	48:44	48
Roxzone Total	6:08	38