HYROX løpsanalyse: Friederike Brose - Berlin 01:14:43 | HyCoach

Friederike Brose

HYROX Berlin

Berlin, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:10 (52%)

Stations31:37 (42%)

Roxzone4:01 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+8.7%8.9%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	4:27	2
Running 2	4:36	-
Sled Push	2:57	1
Running 3	4:51	-
Sled Pull	5:12	2
Running 4	5:03	-
Burpee Broad Jump	3:39	4
Running 5	5:01	-
Rowing	4:32	1
Running 6	5:01	-
Farmers Carry	1:48	1
Running 7	5:00	-
Sandbag Lunges	4:14	7
Running 8	5:41	-
Wall Balls	4:48	5
Running Total	39:10	5
Roxzone Total	4:01	2