HYROX løpsanalyse: Gazjona Bufi & Stefano Ronchi & 2 andre - Berlin 01:20:48 | HyCoach

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HYROX løpsanalyse: Gazjona Bufi & Stefano Ronchi & 2 andre

HYROX Berlin — 20. november 2021

Berlin, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:20:48
Rangering: #6
AG-rangering: —
Kategori: RELAY · OPEN

Gazjona Bufi

Stefano Ronchi

Tom Krämer

Valerie Bartel

HYROX Berlin

Berlin, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:04 (47%)

Stations37:01 (46%)

Roxzone5:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km-17.6%12.5%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	5:30	6
Running 2	5:24	-
Sled Push	3:10	6
Running 3	3:59	-
Sled Pull	6:19	7
Running 4	4:36	-
Burpee Broad Jump	4:30	6
Running 5	4:29	-
Rowing	4:21	5
Running 6	5:00	-
Farmers Carry	1:37	2
Running 7	4:27	-
Sandbag Lunges	5:16	7
Running 8	5:55	-
Wall Balls	6:18	7
Running Total	38:04	5
Roxzone Total	5:49	7