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HYROX løpsanalyse: Karl Jonathan Smith & Jonathan Smith & 2 autres - Birmingham 01:16:41 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Karl Jonathan Smith & Jonathan Smith & 2 autres
HYROX Birmingham — 30. oktober 2021
Birmingham, United Kingdom · DOUBLES · OPEN
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·
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Totaltid
01:16:41
Rangering
#46
AG-rangering
#1
Kategori
DOUBLES · OPEN
KS
Karl Jonathan Smith
JS
Jonathan Smith
K
Karl
K
Karl
30
OKT
2021
Fullført
519
HYROX Birmingham
Birmingham, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:12 (58%)
Stations
26:17 (34%)
Roxzone
6:15 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:32/km
+7.3%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:45
-
SkiErg
4:13
73
Running 2
5:14
-
Sled Push
1:44
57
Running 3
5:35
-
Sled Pull
3:15
62
Running 4
5:45
-
Burpee Broad Jump
3:23
64
Running 5
5:34
-
Rowing
4:37
61
Running 6
5:38
-
Farmers Carry
1:47
46
Running 7
5:37
-
Sandbag Lunges
2:56
19
Running 8
6:09
-
Wall Balls
4:22
64
Running Total
44:12
40
Roxzone Total
6:15
52
Karl Jonathan Smith
Jonathan Smith
Karl
Karl
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