HYROX løpsanalyse: Anna Greco David Long & David Long & 1 annen - Birmingham 01:18:28 | HyCoach

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HYROX løpsanalyse: Anna Greco David Long & David Long & 1 annen

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:18:28
Rangering: #15
AG-rangering: #5
Kategori: DOUBLES · OPEN

Anna Greco David Long

David Long

Anna Greco

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:22 (59%)

Stations26:41 (34%)

Roxzone5:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+2.0%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:08	22
Running 2	5:42	-
Sled Push	2:04	18
Running 3	5:52	-
Sled Pull	3:10	7
Running 4	5:56	-
Burpee Broad Jump	3:07	27
Running 5	5:58	-
Rowing	4:38	16
Running 6	5:49	-
Farmers Carry	1:50	17
Running 7	5:49	-
Sandbag Lunges	3:57	19
Running 8	6:19	-
Wall Balls	3:47	9
Running Total	46:22	18
Roxzone Total	5:29	15