HYROX løpsanalyse: Hannah Owen Gareth Ford & Gareth Ford & 1 autre - Birmingham 01:30:00 | HyCoach

HYROX løpsanalyse: Hannah Owen Gareth Ford & Gareth Ford & 1 autre

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:30:00
Rangering: #30
AG-rangering: #17
Kategori: DOUBLES · OPEN

Hannah Owen Gareth Ford

Gareth Ford

Hannah Owen

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:47 (57%)

Stations30:24 (34%)

Roxzone7:53 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:28/km+21.1%16.6%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:18	29
Running 2	5:18	-
Sled Push	3:20	31
Running 3	5:42	-
Sled Pull	5:11	30
Running 4	7:25	-
Burpee Broad Jump	2:27	12
Running 5	7:18	-
Rowing	4:44	24
Running 6	6:29	-
Farmers Carry	2:07	25
Running 7	6:25	-
Sandbag Lunges	4:11	24
Running 8	8:17	-
Wall Balls	4:06	19
Running Total	51:47	27
Roxzone Total	7:53	31