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HYROX løpsanalyse: Jan Marc Frähmcke

HYROX WorldChampionship - Leipzig — 6. november 2021

Leipzig, Germany · SOLO · PRO · GER

Jan Marc Frähmcke

Totaltid: 01:07:43
Rangering: #18
AG-rangering: #4
Kategori: SOLO · PRO

Jan Marc Frähmcke

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:56 (50%)

Stations30:09 (44%)

Roxzone3:41 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+9.7%9.0%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	3:57	30
Running 2	3:56	-
Sled Push	1:47	27
Running 3	4:09	-
Sled Pull	4:07	51
Running 4	4:21	-
Burpee Broad Jump	3:28	36
Running 5	4:33	-
Rowing	4:13	22
Running 6	4:16	-
Farmers Carry	1:32	7
Running 7	4:19	-
Sandbag Lunges	3:56	20
Running 8	4:55	-
Wall Balls	7:09	66
Running Total	33:56	17
Roxzone Total	3:41	9